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Join the world's most extraordinary running tours through the Himalayas. Complete the form and our team will craft your perfect itinerary.

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+977 9841 603 858

Run Beyond The
World's Edge

Professional running tours and trekking expeditions through Nepal's most extraordinary trails — from Everest base camps to Annapurna circuits.

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Nepal's Finest
Adventure Guides

We are born and raised in the Himalayas — professional guides, elite trail runners, and passionate storytellers who transform your journey into a life-defining adventure.

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Expert Local Guides

Certified guides with 10+ years navigating Nepal's most demanding terrain.

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Safety First

Wilderness First Responder certified team with full emergency protocols.

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Eco-Responsible

Leave No Trace practices and local community support on every expedition.

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Full Logistics

Permits, accommodation, porter service, and gear — all arranged for you.

Choose Your
Challenge

From technical high-altitude marathons to cultural trail runs — every package is crafted by people who live and breathe these mountains.

Annapurna Base Camp Moderate 🧭 Group & Solo
Annapurna Region, Gandaki

Annapurna Base Camp Trek

Through rhododendron forests and Gurung villages to the Annapurna Sanctuary at 4,130m — a journey of raw beauty.

👥 Group 🧍 Solo 🏃 Trail Run Option
110km Distance
14 Days Duration
4,130m Max Elevation
Everest Three Passes Extreme 🧭 Group Only
Khumbu Region, Sagarmatha

Everest Three Passes

Cross Kongma La, Cho La, and Renjo La — the ultimate Everest region loop with views that stop time completely.

👥 Group (6–12) 📈 High Altitude
160km Distance
18 Days Duration
5,535m Max Elevation
Kathmandu Run Easy–Moderate 🧭 Solo & Group
Kathmandu Valley, Bagmati

Kathmandu Ring Road Run

Discover temples, ancient courtyards, and local culture on a scenic urban-to-trail run encircling the valley.

🧍 Solo 👥 Group 🏙️ Urban Trail
72km Distance
3 Days Duration
2,200m Max Elevation
Manaslu Circuit Hard 🧭 Small Groups
Manaslu Region, Gorkha

Manaslu Circuit Trek

Nepal's most dramatic lesser-trekked circuit. Isolated valleys, dramatic Larke La pass, and zero tourist crowds.

👥 Small Group (4–8) 🏔️ Remote
177km Distance
16 Days Duration
5,160m Max Elevation
Everest Marathon Race 🏁 Competitive
Khumbu, 5,364m Start

Everest Marathon Race

The world's highest marathon. Start at Gorakshep and run to Namche Bazaar — a bucket-list race on the roof of the world.

🏅 Competitive 🏃 Full Marathon
42.2km Distance
Race Day Format
5,364m Start Point
Custom Expedition Custom 🧭 Any Format
Nepal — Your Route

Custom Private Expedition

Design your own Himalayan adventure. Dates, route, difficulty, and format — completely tailored to your vision.

🧍 Solo 👥 Private Group
Any Distance
Flexible Duration
Custom Elevation

Voices From The
Trail

Thousands of runners and trekkers have trusted us with their Himalayan dreams. Here's what they said.

"

The Everest Three Passes was the hardest and most beautiful thing I've ever done. The guides knew every stone, every shortcut, every story. Absolutely world-class.

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Running into Annapurna Sanctuary was a spiritual experience. The team handled everything perfectly — I just had to run and be amazed. Already booked again for next year.

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The Everest Marathon is the pinnacle of my running career. Crossing the finish line in Namche after starting at 5,364m brought tears to my eyes. Life-changing.

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I came as a solo traveler and left with lifelong friends. The Manaslu Circuit is criminally underrated. Our guide Pasang was phenomenal — knowledgeable, patient and hilarious.

"

I'm not an expert runner but they made me feel completely capable. The private expedition option let us move at our own pace. Nepal through their eyes is pure magic.

"

The Everest Three Passes was the hardest and most beautiful thing I've ever done. The guides knew every stone, every shortcut, every story. Absolutely world-class.

"

Running into Annapurna Sanctuary was a spiritual experience. The team handled everything perfectly — I just had to run and be amazed. Already booked again for next year.

"

The Everest Marathon is the pinnacle of my running career. Crossing the finish line in Namche after starting at 5,364m brought tears to my eyes. Life-changing.

"

I came as a solo traveler and left with lifelong friends. The Manaslu Circuit is criminally underrated. Our guide Pasang was phenomenal — knowledgeable, patient and hilarious.

"

I'm not an expert runner but they made me feel completely capable. The private expedition option let us move at our own pace. Nepal through their eyes is pure magic.

"

The Kathmandu Ring Road Run surprised me completely. I expected a city jog — I got Pashupatinath, Boudhanath, valley panoramas and the most delicious dal bhat stops. Incredible.

"

We organized a corporate group of 12 for the Annapurna trek. RunningTours Nepal managed every single detail flawlessly. Team bonding at its finest — highly recommended.

"

As an ultra-runner I've done many trail races globally. The Everest Marathon course is unlike anything else on earth. The organization, safety protocols and guide team were immaculate.

"

My guide was a fountain of knowledge about Sherpa culture, medicinal plants, and mountain lore. The trek was enriching far beyond just the physical challenge.

"

I proposed to my partner at Annapurna Base Camp thanks to RunningTours Nepal who secretly coordinated everything. The most magical moment of my life — they made it perfect.

"

The Kathmandu Ring Road Run surprised me completely. I expected a city jog — I got Pashupatinath, Boudhanath, valley panoramas and the most delicious dal bhat stops. Incredible.

"

We organized a corporate group of 12 for the Annapurna trek. RunningTours Nepal managed every single detail flawlessly. Team bonding at its finest — highly recommended.

"

As an ultra-runner I've done many trail races globally. The Everest Marathon course is unlike anything else on earth. The organization, safety protocols and guide team were immaculate.

"

My guide was a fountain of knowledge about Sherpa culture, medicinal plants, and mountain lore. The trek was enriching far beyond just the physical challenge.

"

I proposed to my partner at Annapurna Base Camp thanks to RunningTours Nepal who secretly coordinated everything. The most magical moment of my life — they made it perfect.

From The Trail

All Articles →
High Altitude Training
Training

Training For High Altitude Running — A Practical 12-Week Plan

Altitude training isn't just about fitness. It's about acclimatization strategy, nutrition, and mental readiness.

📅 Feb 28, 2026 ⏱ 6 min read
Kathmandu Trails
Destinations

7 Hidden Running Trails In Kathmandu Valley That Locals Love

Skip the main roads. These secret trails wind through forests, stupas, and ridge lines with views that will ruin you for treadmills forever.

📅 Jan 15, 2026 ⏱ 5 min read

Upcoming Departures

Spaces are limited on every expedition. Our groups are kept intentionally small to ensure the highest guide-to-trekker ratio and the best possible experience.

12
Jun 2026

Everest Marathon Race Day

Gorakshep to Namche Bazaar · 42.2km · High Altitude Competitive

Race Day 4 Spots Left
18
Jul 2026

Annapurna Trail Run

Annapurna Circuit · 110km · 14 Days · Group

Trail Run 6 Spots Left
25
Aug 2026

Manaslu Circuit Trek

Gorkha to Arughat · 177km · 16 Days · Small Group

Trekking 8 Spots
14
Sep 2026

Everest Three Passes Challenge

Khumbu Valley · 160km · 18 Days · Group

Trekking 10 Spots
08
Oct 2026

Annapurna Base Camp — Private

Private Group Departure · Any Size · Fully Customisable

Private Open

Let's Plan Your
Himalayan Journey

Whether you're a first-time trekker or a seasoned ultra-runner, our team is here to craft the perfect Nepal adventure for you.

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Emailinfo@runningtoursnepal.com
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Phone & WhatsApp+977 9841 603 858
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Based InThamel, Kathmandu, Nepal
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Office HoursMon–Sat, 8:00am – 8:00pm NST